We assess and monitor individuals by using the same high tech equipment used by Olympic athletes and heart surgeons. 

Our aim is to make you the best you can be. At a competitive level, for fun or just to improve your knowledge.

The results produced from our 90 minute assessment will give you the edge to help you achieve your goals .

Helping you increase your Anaerobic-Threshold (AT) Aerobic-base (AB), and improving your metabolic rate (calorie burn). Also giving you a V02   max and Watts score.